Exercising in chest-deep water trains the cardiovascular system and strengthens the muscles. Joints and spine are protected. The resistance of the water allows the exercise load to be infinitely varied.

Admission to sole uno 1.5 h (subscription) is included in the course fee.

If there are no places available via the online reservation, we will be happy to put you on the waiting list. Please use the contact form. We are also happy to answer your questions.