Core-Training

Core-Training
Time Range
Number of Persons
1
2
Dates
Wed 07.06.2023, 09:00 - 09:55
5 Days
Wed 19.04.2023, 09:00 - 10:00
Wed 26.04.2023, 09:00 - 10:00
Wed 03.05.2023, 09:00 - 10:00
Wed 10.05.2023, 09:00 - 10:00
Wed 17.05.2023, 09:00 - 10:00
Wed 24.05.2023, 09:00 - 10:00
Wed 31.05.2023, 09:00 - 10:00
Wed 07.06.2023, 09:00 - 10:00
Wed 14.06.2023, 09:00 - 10:00
Wed 21.06.2023, 09:00 - 10:00
Wed 28.06.2023, 09:00 - 10:00
Wed 05.07.2023, 09:00 - 10:00
Wed 26.
Wed 03.
Wed 10.
Wed 17.
Wed 24.
Wed 31.
Wed 07.
Wed 14.
Wed 21.
Wed 28.
Wed 05.
CHF 97.50
Thu 08.06.2023, 14:00 - 14:55
5 Days
Thu 20.04.2023, 14:00 - 15:00
Thu 27.04.2023, 14:00 - 15:00
Thu 04.05.2023, 14:00 - 15:00
Thu 11.05.2023, 14:00 - 15:00
Thu 25.05.2023, 14:00 - 15:00
Thu 01.06.2023, 14:00 - 15:00
Thu 08.06.2023, 14:00 - 15:00
Thu 15.06.2023, 14:00 - 15:00
Thu 22.06.2023, 14:00 - 15:00
Thu 29.06.2023, 14:00 - 15:00
Thu 06.07.2023, 14:00 - 15:00
Thu 27.
Thu 04.
Thu 11.
Thu 25.
Thu 01.
Thu 08.
Thu 15.
Thu 22.
Thu 29.
Thu 06.
CHF 97.50
Description
The workout strengthens the "core" of the body, the many muscles deep in the torso that are responsible for the body's stability. Specific back, abdominal and pelvic floor exercises promote a vital and upright posture and can eliminate or prevent back and joint pain.
If there are no places available via the online reservation, we will be happy to put you on the waiting list. Please use the contact form. We are also happy to answer your questions.
If there are no places available via the online reservation, we will be happy to put you on the waiting list. Please use the contact form. We are also happy to answer your questions.
Description
The workout strengthens the "core" of the body, the many muscles deep in the torso that are responsible for the body's stability. Specific back, abdominal and pelvic floor exercises promote a vital and upright posture and can eliminate or prevent back and joint pain.
If there are no places available via the online reservation, we will be happy to put you on the waiting list. Please use the contact form. We are also happy to answer your questions.
If there are no places available via the online reservation, we will be happy to put you on the waiting list. Please use the contact form. We are also happy to answer your questions.
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