Core-Training

Core-Training

Time Range
Number of Persons
Dates
Wed 29.03.2023, 09:00 - 09:55
3 Days
Wed 11.01.2023, 09:00 - 10:00
Wed 18.01.2023, 09:00 - 10:00
Wed 25.01.2023, 09:00 - 10:00
Wed 01.02.2023, 09:00 - 10:00
Wed 08.02.2023, 09:00 - 10:00
Wed 15.02.2023, 09:00 - 10:00
Wed 22.02.2023, 09:00 - 10:00
Wed 01.03.2023, 09:00 - 10:00
Wed 08.03.2023, 09:00 - 10:00
Wed 15.03.2023, 09:00 - 10:00
Wed 22.03.2023, 09:00 - 10:00
Wed 29.03.2023, 09:00 - 10:00
Wed 05.04.2023, 09:00 - 10:00
Wed 12.04.2023, 09:00 - 10:00
CHF 58.50
Thu 30.03.2023, 14:00 - 14:55
3 Days
Thu 12.01.2023, 14:00 - 15:00
Thu 19.01.2023, 14:00 - 15:00
Thu 26.01.2023, 14:00 - 15:00
Thu 02.02.2023, 14:00 - 15:00
Thu 09.02.2023, 14:00 - 15:00
Thu 16.02.2023, 14:00 - 15:00
Thu 23.02.2023, 14:00 - 15:00
Thu 02.03.2023, 14:00 - 15:00
Thu 09.03.2023, 14:00 - 15:00
Thu 16.03.2023, 14:00 - 15:00
Thu 23.03.2023, 14:00 - 15:00
Thu 30.03.2023, 14:00 - 15:00
Thu 06.04.2023, 14:00 - 15:00
Thu 13.04.2023, 14:00 - 15:00
CHF 58.50
Thu 20.04.2023, 14:00 - 14:55
11 Days
Thu 20.04.2023, 14:00 - 15:00
Thu 27.04.2023, 14:00 - 15:00
Thu 04.05.2023, 14:00 - 15:00
Thu 11.05.2023, 14:00 - 15:00
Thu 25.05.2023, 14:00 - 15:00
Thu 01.06.2023, 14:00 - 15:00
Thu 08.06.2023, 14:00 - 15:00
Thu 15.06.2023, 14:00 - 15:00
Thu 22.06.2023, 14:00 - 15:00
Thu 29.06.2023, 14:00 - 15:00
Thu 06.07.2023, 14:00 - 15:00
CHF 214.50
Description
The workout strengthens the "core" of the body, the many muscles deep in the torso that are responsible for the body's stability. Specific back, abdominal and pelvic floor exercises promote a vital and upright posture and can eliminate or prevent back and joint pain.

If there are no places available via the online reservation, we will be happy to put you on the waiting list. Please use the contact form. We are also happy to answer your questions.
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